Grand Canyon

9 Things Women Who Hike Can Learn from Oprah’s Year of Adventure

Oprah Winfrey may be known for her sit-down comfy talk shows. But, this year, she’s getting outside for more. While she may have given her fans a lot to think about over the last thirty years, now it’s time for her to learn a few things about herself. And, for women everywhere to learn from […]

Fitness

Training to Hike the Grand Canyon

Recently I made the decision, along with a couple friends of mine to hike the Grand Canyon this fall. It seemed like a great idea over a few beers (ok, maybe more than a few), as I’d grown up hiking and backpacking and continued to hike fairly regularly…or so I’d told myself. See, what I’d […]

9 Things Women Who Hike Can Learn from Oprah’s Year of ...

Training to Hike the Grand Canyon

Home Trails Grand Canyon

Grand Canyon

Training to Hike the Grand Canyon

Recently I made the decision, along with a couple friends of mine to hike the Grand Canyon this fall. It seemed like a great idea over a few beers (ok, maybe more than a few), as I’d grown up hiking and backpacking and continued to hike fairly regularly…or so I’d told myself. See, what I’d […]